Instead of reaching for the remote & turning on some mindless reality show, watch something worthwhile that will expand your mind and question your way of thinking.    

This article really resonates with me. Through my own personal experiences, I have discovered  that it is important to take the time to be on your own & figure out what it really is that you want in life.  Losing someone sometimes opens your eyes to what is most important: yourself. 

So, enjoy being single, learn to love you and figure out what you want to create for yourself. When the time is right, love will find it’s way because everything happens for a reason… at the exact moment that it’s supposed to. 

Trust the universe. 

That’s me #vibing. What is vibing exactly? 

"Vibing is the art of aligning your internal world with what you want to create in the outer world, and then mindfully creating it. It is a step-by-step process of identifying what you want, doing the internal work to let go of the patterns of thought that don’t serve your vision through meditation, and incorporating mindfulness techniques to actively create new patterns."

So, it’s about chilling out, being in the moment, focusing on what you want. In return you receive self acceptance, love & understanding. You are able to see things on a different level…

#JustVibe

That’s me #vibing. What is vibing exactly?

"Vibing is the art of aligning your internal world with what you want to create in the outer world, and then mindfully creating it. It is a step-by-step process of identifying what you want, doing the internal work to let go of the patterns of thought that don’t serve your vision through meditation, and incorporating mindfulness techniques to actively create new patterns."

So, it’s about chilling out, being in the moment, focusing on what you want. In return you receive self acceptance, love & understanding. You are able to see things on a different level…

#JustVibe

After reading this, I had a really good laugh. Thinking back on all the times I over analyzed some small non meaningful situation with a significant other makes me realize that it was a total waste of energy on my part.  Anxiety that was felt, tears that were shed, negative words that were exchanged… NOT WORTH IT.

However, this is just another reason why communication is KEY in a relationship. I have learned that if one or even both partners in a relationship are unwilling to knock down their walls and be vulnerable then the relationship is guaranteed to fail.   Being on the same page is vital and being able to logically talk through any situation will only make the relationship stronger and the individuals happier.  

Now why man and woman were created to think on the opposite side of the spectrum is beyond me.  I guess the real challenge is being able to compromise and stay in open communication in order to make things work.  

Take away:  Don’t Worry, Be Happy…. and talk it out.